Weigh In record (no journal entry) for 24 May 2019
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51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 7.74g | Prot: 15.56g | Carbs: 97.74g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kırmızı Vişne, Susamlı Simit. more...
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Gaining 0.7 kg a Week
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