Weigh In record (no journal entry) for 24 May 2019
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 85.99g | Prot: 73.62g | Carbs: 69.00g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Груша, Красное Яблоко. Dinner: Свиной Фарш. Snacks/Other: Вино Красное Сухое. more...
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Losing 2.1 kg a Week
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