azamat.group's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
54.7 kg Lost so far: 2.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
920 kcal Fat: 40.62g | Prot: 43.07g | Carbs: 94.98g.   Breakfast: Пышка Сырники Десертные, Кофе Латте. Lunch: Mirel Торт Три Шоколада, Кускус (Вареный), Мясновъ Гуляш Мясновъ из Говядины. more...
1408 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azamat.group's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.