Andreia Nunes's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
60.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
602 kcal Fat: 22.22g | Prot: 42.02g | Carbs: 56.74g.   Lunch: Abóbora Cozida (de Abóbora Fresca), Batata Doce, Repolho, Mamão Formosa, Peixe Empanado Frito. Dinner: Peito de Frango, Vitamilho Flocão Cuscuz. Snacks/Other: Nestlé Biscoito Nesfit Laranja e Cenoura. more...
1925 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
steady weight



     
 

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Andreia Nunes's Weight History


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