Weigh In record (no journal entry) for 23 May 2019
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77.3 kg
Lost so far: 2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 69.78g | Prot: 103.16g | Carbs: 143.42g.
Breakfast: Kibon Picolé de Coco, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Pão Integral. Lunch: Panquecas Simples, Carne de Panela, Peito de Frango. Dinner: Farofa, Queijo Coalho, Santa Massa Pão de Alho (80g), Coração de Frango, Churrasquinho. Snacks/Other: Banana Prata, Lacta Bis Black, Tangerinas. more...
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Losing 2.1 kg a Week
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Lully Cardoso's Weight History
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