Weigh In record (no journal entry) for 24 May 2019
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48.4 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 30.60g | Prot: 47.16g | Carbs: 28.56g.
Breakfast: 돈까스. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 0.7 kg a Week
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