Weigh In record (no journal entry) for 24 May 2019
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67.2 kg
Lost so far: 3.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 62.29g | Prot: 101.78g | Carbs: 99.57g.
Lunch: 뒷다리살, 바나나, 상추. Dinner: 바나나, 맛있닭 닭가슴살 스테이크 오리지널, 맛있닭 닭가슴살 스테이크 오리지널, 바나나. more...
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Losing 2.1 kg a Week
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