Weigh In record (no journal entry) for 24 May 2019
|
100.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
3003 kcal
|
Fat: 111.92g | Prot: 146.28g | Carbs: 327.10g.
Lunch: 잡채, 떡갈비, 강원도 강원나물밥, 강냉이. Dinner: 돈코츠라멘, 차사오, 삶은 계란. Snacks/Other: 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 메가맥. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|