Weigh In record (no journal entry) for 24 May 2019
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 36.02g | Prot: 74.68g | Carbs: 130.77g.
Breakfast: 냉동망고, 롯데 프리미엄 소프트 땅콩샌드, 크라운 화이트하임 (32g), 가자미구이, 누룽지탕. Dinner: 아몬드, 삶은 계란, 삶은 계란흰자, 야채샐러드 (드레싱없이). more...
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Gaining 2.8 kg a Week
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kimssoo27's Weight History
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