DariaMalenkova's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

63.5 kg Lost so far: 0.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

886 kcal

Fat: 29.33g | Prot: 31.13g | Carbs: 51.27g. Breakfast: Асеньевская Ферма Кефир 1%, Lindt Швейцарский Темный Шоколад , Кофе. Lunch: Огурец (с Кожурой), Русское Море Форель Слабосоленая. Dinner: Массандра Вино Сухое Шардоне, SPAR Салат из Капусты с Редисом, Кабачки Тушеные. Snacks/Other: Красное Яблоко. more...

2080 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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DariaMalenkova's Journal, 24 May 19

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DariaMalenkova's Weight History