Weigh In record (no journal entry) for 23 May 2019
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141.9 kg
Lost so far: 16.0 kg.
Still to go: 83.0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 71.01g | Prot: 81.57g | Carbs: 59.00g.
Breakfast: Ready Pac Bistro Asian Style Chicken Salad. Lunch: Bridgford Peppered Beef Jerky, Blue Diamond Toasted Coconut Almonds (Package), Part Skim Mozzarella Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Royal Tiger Cooked Shrimp, Waterfront Bistro Black Tiger Shrimp, Ready Pac Bistro Apple Bleu Pecan Salad. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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Gaining 1.3 kg a Week
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fairy1965's Weight History
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