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Piggie777
Journal
23 May 19
Piggie777's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
48 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1527 kcal
Fat: 49.06g | Prot: 43.58g | Carbs: 225.83g.
Lunch:
Cream Soda, Toast with Jam.
Dinner:
Spur Steak Ranches Cheesy Garlic Roll, Deep Fried Potato French Fries (from Frozen), Apple, Chicken Wing Meat and Skin.
Snacks/Other:
Plain Pancakes.
more...
1210 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 2 minutes, Jumping Jacks (Star Jumps) - 2 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Piggie777's Weight History
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