Weigh In record (no journal entry) for 25 July 2010
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67 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 27.64g | Prot: 17.34g | Carbs: 12.57g.
Breakfast: sausage . Lunch: pizza. more...
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Losing 1.4 kg a Week
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