Seyrannn's Journal, 03 Mar 15

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Weigh In record (no journal entry) for 03 March 2015

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:

1142 kcal

Fat: 52.54g | Prot: 51.23g | Carbs: 124.29g. Breakfast: Yörsan Beyaz Peynir, Siyah Zeytin, Kepekli Ekmek. Lunch: Tavuk Şnitzel, Mercimek Çorbası. Dinner: Doğalsan Yulaf Kepeği, Sade Yoğurt (Tam Yağlı Süt), Kuru Meyve Karışımı. Snacks/Other: Danone Activia, Süt. more...

1806 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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