Weigh In record (no journal entry) for 23 May 2019
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92 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 107.21g | Prot: 59.48g | Carbs: 17.58g.
Breakfast: Café. Lunch: Queijo Parmesão (Ralado), Perdigão Linguiça Calabresa, Abobrinha Refogada. more...
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Losing 0.4 kg a Week
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fabiano.sousa's Weight History
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