Weigh In record (no journal entry) for 23 May 2019
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
|
|
313 kcal
|
Fat: 12.47g | Prot: 34.61g | Carbs: 9.58g.
Lunch: Spoleto Milho, Peito de Frango no Forno, Grelhado ou Assado, Conquista Palmito, Queijo Gorgonzola, Spoleto Tomate Seco, Agrião. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|