Weigh In record (no journal entry) for 23 May 2019
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 33.82g | Prot: 25.64g | Carbs: 214.27g.
Breakfast: Sayur Lodeh, Nasi Kuning. Snacks/Other: Kacang Polong, Permen Karet (Manis), Kerupuk Udang, Simba Cereal Bar, Roti, Es Krim Coklat, Pisang Raja Direbus Matang. more...
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steady weight
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putricandra's Weight History
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