Weigh In record (no journal entry) for 23 May 2019
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 38.56g | Prot: 36.36g | Carbs: 45.34g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Куриные Сосиски, Волжский Пекарь Лепешка Крестьянская Ржаная. Lunch: Авокадо Авокадо. Snacks/Other: Макдоналдс Кофе Латте. more...
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Losing 0.4 kg a Week
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