Weigh In record (no journal entry) for 23 May 2019
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81.9 kg
Lost so far: 14.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3494 kcal
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Fat: 158.28g | Prot: 95.10g | Carbs: 269.97g.
Lunch: Milk Shake de Chocolate. Dinner: Antarctica Cerveja Original, Cachaça, Danubio Cream Cheese Tradicional, Sadia Salsichão, Camil Feijão Preto Temperado Cozido, Sadia Salsichão, Santa Helena Amendoim Grelhaditos. Snacks/Other: Santa Helena Amendoim Grelhaditos, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 1.1 kg a Week
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mauriciokataoka's Weight History
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