Weigh In record (no journal entry) for 23 May 2019
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 88.67g | Prot: 168.13g | Carbs: 189.47g.
Breakfast: Cybermass Whey Instant Protein. Lunch: Гречка Отварная, Сбарро Салат Цезарь, Жареная или Запеченная Куриная Грудка. Dinner: Snickers Сникерс, Додо Пицца Пицца Пепперони. more...
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steady weight
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