Weigh In record (no journal entry) for 23 May 2019
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90.4 kg
Lost so far: 25.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 105.95g | Prot: 140.26g | Carbs: 243.34g.
Breakfast: Pickles, Daily Chef Boneless Skinless Chicken Thigh Portions, Egg, Orange. Lunch: Apples, Great Value Mixed Nuts, Kroger Boneless Skinless Chicken Thighs. Dinner: Broccoli , Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bourbon. more...
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Losing 5.7 kg a Week
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