Weigh In record (no journal entry) for 25 July 2010
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 53.15g | Prot: 90.76g | Carbs: 187.22g.
Breakfast: Egg White, 2% Milk Singles Sharp Cheddar, Southwest Style Hash Browns. Lunch: light ranch , buffalo chicken strips. Dinner: farm rich, jimmy dean sage, light miracle whip, kraft singles, tuna. Snacks/Other: skinny cow caramel cone, kroger skim, low sugar strawberry, cool whip, fiber one pancakes. more...
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Gaining 4.8 kg a Week
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sweetart87's Weight History
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