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Dagi365
Journal
23 May 19
Dagi365's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
79.9 kg
Lost so far:
1.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
628 kcal
Fat: 15.79g | Prot: 26.72g | Carbs: 97.28g.
Breakfast:
Cappuccino, Bananen Pancake, Erdbeeren.
Lunch:
Normaler Kaffee, Haferflocken mit Früchten.
Dinner:
Metzgerfrisch Hausmacher Leberwurst, Zwiebelbrot, Gemischter Salat.
more...
1878 kcal
Exercise:
Walking (slow) - 3/kph - 43 minutes, Sleeping - 23 hours and 17 minutes.
more...
Gaining 3.5 kg a Week
1 Supporter
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Comments
habe gestern Abend noch Erdbeeren 8 Stück gegessen und eine Fleischklößchensuppe. 🙈
23 May 19 by member:
Dagi365
Dagi365's Weight History
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