Weigh In record (no journal entry) for 23 May 2019
|
79.5 kg
Lost so far: 4.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 39.62g | Prot: 52.21g | Carbs: 127.69g.
Breakfast: Творожная Малина. Lunch: Б.Ю. Александров Сырок Творожный. Dinner: Активия Творожная Отруби и Злаки. Snacks/Other: Шаурма с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vers202020v's Weight History
|