Weigh In record (no journal entry) for 23 May 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 30.06g | Prot: 28.99g | Carbs: 25.87g.
Breakfast: Помидоры, Бекон (Жареный), Хлеб Памперникел, Брынза, Жареное Яйцо. Snacks/Other: Рафаэлло Конфета, Брынза, Хлеб Французский или Венский. more...
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Gaining 0.7 kg a Week
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i.senat111's Weight History
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