Weigh In record (no journal entry) for 23 May 2019
|
48.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 37.70g | Prot: 39.35g | Carbs: 216.90g.
Breakfast: Булка с Повидлом, Чай, Помидоры, Колбаса Докторская, Картофельное Пюре. Lunch: Огурец (с Кожурой), Колбаса Докторская, Гречка Отварная. Snacks/Other: Мрія Желе . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asi_kalin's Weight History
|