Weigh In record (no journal entry) for 23 May 2019
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85.1 kg
Lost so far: 11.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 35.33g | Prot: 40.55g | Carbs: 226.41g.
Breakfast: Овсяная Каша на Молоке. Lunch: Цветная Капуста с Яйцом. Dinner: Зеленое Яблоко, Простоквашино Творожное Зерно в Сливках 7%, Макдоналдс Мороженое Рожок. Snacks/Other: Шармэль Зефир со Вкусом Крем-Брюле. more...
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Gaining 4.2 kg a Week
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shlep2018's Weight History
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