Weigh In record (no journal entry) for 23 May 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 9.73g | Prot: 27.85g | Carbs: 136.58g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma, Pekmez. Lunch: Susamlı Simit. Dinner: Unique Protein Bar. more...
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Gaining 0.9 kg a Week
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