Weigh In record (no journal entry) for 23 May 2019
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118.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 86.59g | Prot: 62.07g | Carbs: 125.93g.
Breakfast: Корона Блинчики с Ветчиной и Сыром. Lunch: Махеев Майонез с Перепелиным Яйцом, Пельмени (Жареные, с Мясом). more...
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Losing 1.4 kg a Week
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