Weigh In record (no journal entry) for 16 December 2012
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67 kg
Lost so far: 36 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2012:
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1463 kcal
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Fat: 86.00g | Prot: 79.91g | Carbs: 98.73g.
Breakfast: яйцо, хлеб зерновой, семга, оливковое масло, Кофе, Яичный Омлет. Dinner: грецкие орехи, творог 5%, яблоко, банан. more...
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Gaining 5.3 kg a Week
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Tanyushik's Weight History
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