Weigh In record (no journal entry) for 23 May 2019
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 11.19g | Prot: 16.80g | Carbs: 64.62g.
Breakfast: عصير سيزر برتقال عصيرسيزر برتقال, خبز مسطح (عربي) كامل القمح, لحم البقر المطبوخ و المحفوظ. more...
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Losing 3.5 kg a Week
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emasenesweet's Weight History
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