Weigh In record (no journal entry) for 05 June 2017
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98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 86.11g | Prot: 118.50g | Carbs: 249.12g.
Breakfast: Sadia Salsicha, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Batata Inglesa Cozida, Farofa, Bife de Carne de Vaca, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce, Pão Doce, Sopa de Legumes com Carne. more...
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caroll_augusta's Weight History
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