Weigh In record (no journal entry) for 22 May 2019
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 36.84g | Prot: 69.01g | Carbs: 82.42g.
Breakfast: Sadia Presunto Cozido Soltíssimo, Farinha de Maracujá Granel, Farelo de Aveia, Dinda Massa Pronta para Tapioca, Queijo Mozzarella, Ovo. Lunch: Oderich Ervilha, Fugini Milho Verde, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Legumes Refogados. Snacks/Other: Elegê Leite em Pó Integral, Banana Nanica. more...
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Gaining 0.2 kg a Week
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Cris Bordin's Weight History
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