Weigh In record (no journal entry) for 22 May 2019
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109.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 80.83g | Prot: 81.87g | Carbs: 94.52g.
Lunch: Müller Joghurt mit der Buttermilch Himbeere, Agrarfrost Crazy Frites, Eisbergsalat, Champignons, Meister Schweinekrustenbraten. Dinner: TiP H-Vollmilch 3,5%, Pfannkuchen Wraps. more...
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Losing 1.4 kg a Week
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Dennis@2022's Weight History
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