Weigh In record (no journal entry) for 22 May 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 24.16g | Prot: 45.95g | Carbs: 204.57g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Scala Queijo Mussarela, Visconti Pão de Forma Integral, Quinoa, Banana Prata, Banana Ouro. Lunch: Feijão Fradinho Cozido, Caponata, Arroz Branco (Curto, Cozido). Dinner: Arroz Branco (Curto, Cozido), Caponata, Feijão Fradinho Cozido. Snacks/Other: Banana Ouro, Kobber Barra de Frutas Banana e Maça. more...
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Gaining 0.4 kg a Week
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marizadefani's Weight History
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