Weigh In record (no journal entry) for 22 May 2019
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 198.40g | Prot: 155.85g | Carbs: 29.85g.
Breakfast: Jajko, Młode Dymki, Bulion z Kurczaka. Dinner: Smalec, Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Rostbef, Bakoma Śmietanka Kremówka 30%, Sałata Masłowa (Odmiana Boston i Bibb). more...
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Losing 2.1 kg a Week
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maria8831's Weight History
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