Weigh In record (no journal entry) for 22 May 2019
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54.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 59.53g | Prot: 115.77g | Carbs: 268.65g.
Breakfast: Bimbo Pan Tostado Integral, Tomates, Vegetales Salteados, Corona Chocolate de Mesa con Azucar, Coronado Leche Semidescremada Deslactosada, Huevo Revuelto. Lunch: Carne Mechada, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Banano, Frijoles Blancos (Cocidos), Remolacha. Dinner: Jugo de Guayaba, Pasta Fresca (Cocida), Verduras Salteadas, Espinacas Cocidas (Frescas), Champiñones Cocidos (Grasa Añadida en la Cocina), Pechugas de Pollo (o Cocidas). Snacks/Other: Coronado Leche Semidescremada Deslactosada, Corona Chocolate de Mesa con Azucar, Bimbo Pan Tostado Integral, Member's Selection Nueces Mixtas Tostadas sin Sal, Banano. more...
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Gaining 0.6 kg a Week
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MayraOrtiz237's Weight History
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