Weigh In record (no journal entry) for 22 May 2019
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82.9 kg
Lost so far: 8.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 93.90g | Prot: 95.60g | Carbs: 93.83g.
Breakfast: Вареное Яйцо, Гречка, ВкусВилл Филе из Индейки Копчёно-Варёное. Lunch: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Мираторг Стейк Бавет. more...
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Gaining 0.7 kg a Week
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