Weigh In record (no journal entry) for 22 May 2019
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91.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 100.03g | Prot: 75.18g | Carbs: 18.71g.
Breakfast: Kahvi, Kuohukerma, Kookosöljy. Lunch: X-Tra Avokado, Rainbow Tonnikalaa Paloina Öljyssä, Jäävuorisalaatti, Patros Feta, Kirsikkatomaatit. Dinner: Kukkakaaligratiini, Kirsikkatomaatit, Uunilohi. more...
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Gaining 0.6 kg a Week
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