Weigh In record (no journal entry) for 22 May 2019
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 39.60g | Prot: 70.13g | Carbs: 105.35g.
Lunch: Sadia Linguiça Toscana, Cebolas, Repolho Verde, Tomates, Jiló, Contra-filé Grelhado. Dinner: Couve Refogada, Berinjela, Repolho Verde, Tomates, Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Suco de Laranja Natural. more...
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510 kcal
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Exercise:
Elliptical - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
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Gaining 0.3 kg a Week
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Alessandra2304's Weight History
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