Weigh In record (no journal entry) for 20 May 2019
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 16.83g | Prot: 21.83g | Carbs: 98.90g.
Breakfast: Белый Город Молоко 2,5%, Каша Овсяная с Абрикосом. Lunch: Большевик Барни Бананово-Йогуртовая Начинка, Коктейль Молочный с Шоколадом 3%. Dinner: Кефир 1%, Хлеб Дарницкий. more...
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Losing 3.5 kg a Week
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mrsmorphine's Weight History
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