Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
saramaluu
Journal
22 May 19
saramaluu's Journal, 22 May 19
saramaluu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 May 2019
66.6 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
938 kcal
Fat: 44.57g | Prot: 70.31g | Carbs: 71.64g.
Breakfast:
Café com Açúcar, Mamão Papaia, Pão Low Carb, Ovo Frito.
Lunch:
Purê de Batata Baroa, Carne de Panela, Tomates Cereja, Alface, Couve Refogada.
more...
2115 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
saramaluu's Weight History
View Complete History