Weigh In record (no journal entry) for 22 May 2019
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.95g | Prot: 44.40g | Carbs: 159.72g.
Breakfast: Yumurta, Tereyağı, Domatesler, Muratbey Tam Yağlı Beyaz Peynir, Yeşil Zeytin. Dinner: Tavuklu Arpa Şehriye Çorbası, Tatlı Kiraz. Snacks/Other: Zeytinyağlı Yaprak Sarma. more...
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Losing 1.1 kg a Week
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60benimidealim's Weight History
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