Weigh In record (no journal entry) for 22 May 2019
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88.0 kg
Lost so far: 9.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.49g | Prot: 58.55g | Carbs: 122.59g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Jam Preserves, Egg. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Great Value Enriched Hamburger Buns, Wegmans Corn on the Cob, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Cheese, Betty Crocker Bac-Os Bits. more...
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steady weight
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AnneMarie Scott's Weight History
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