Weigh In record (no journal entry) for 22 May 2019
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 39.20g | Prot: 35.44g | Carbs: 111.93g.
Breakfast: Кофе с Молоком, Макдоналдс Цезарь Ролл. Lunch: Coca-Cola Кола, Папа Джонс Пицца. more...
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Losing 2.5 kg a Week
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