Ticnoi's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
64.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
894 kcal Fat: 37.01g | Prot: 30.62g | Carbs: 88.58g.   Breakfast: Épi d'or Biscottes 6 Céréales , Pomelo, Nestlé Ricoré Intense. Lunch: Soupe de Riz au Poulet, Weight Watchers Île Flottante, Auchan Avocat. Dinner: Côtelette de Porc, Royco Soupe Gratinée Oignons et Croûtons, Blédina Compote, Kühne Mixed Pickles, Espuna Jambon Serrano. Snacks/Other: Bonduelle Risotto aux Légumes Verts, Carrefour Crêpes Nature. more...
9 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Comments 
Merci beaucoup pour ton soutien ...un petit décollement qui me donne de l’espoir... 
22 May 19 by member: Ticnoi

     
 

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