Weigh In record (no journal entry) for 22 May 2019
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 30.56g | Prot: 35.01g | Carbs: 63.91g.
Breakfast: Кофе с Молоком и Сахаром, Красные Помидоры, Жареное Яйцо. Lunch: Красные Помидоры. Dinner: Плов с Курицей. more...
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Losing 2.5 kg a Week
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m_alinkas87's Weight History
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