Weigh In record (no journal entry) for 22 May 2019
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 72.56g | Prot: 78.89g | Carbs: 14.81g.
Lunch: Saladinettes Jonge Bladsla, Menuet Verse Roomkaas met Kruiden, Aldi Fricandeau, Lovilio Mozzarella. Dinner: Tonijn in Olie (uit Blik), Kesbeke Augurk, Jumbo Culinaire Pittenmix, AH Snoeptomaatjes, Saladinettes Jonge Bladsla. Snacks/Other: Alesto Californian Almonds, Hands Off My Chocolate Seriously Dark, Komkommer (met Schil). more...
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Losing 0.7 kg a Week
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