Weigh In record (no journal entry) for 22 May 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 98.78g | Prot: 86.48g | Carbs: 240.78g.
Breakfast: LU Prince, crumble delicieux. Lunch: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Fromage de Chèvre (Dur), Ail, Lait (Lait Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monique Ranou Jambon Blanc. Dinner: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Pizza à la Viande, Bière Légère, Chips, Saucisson Sec. Snacks/Other: Pomme. more...
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2284 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sitting - 4 hours, Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Yard Work (gardening) - 1 hour. more...
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Losing 5.6 kg a Week
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jeanettecrayon's Weight History
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