Weigh In record (no journal entry) for 22 May 2019
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 38.68g | Prot: 25.22g | Carbs: 83.91g.
Breakfast: Грецкие Орехи, Тыквенные Семечки, Мёд, Овсяная Каша на Воде. Snacks/Other: Большая Кружка Кефир Легкий 1%, Мёд, Грецкие Орехи, Банан, Творог (Полностью Обезжиренный), Сливы. more...
|
|
1821 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fandorx2fg's Weight History
|